Retreat at the Castle Hotel
Back to Yourself – The Mindfulness Retreat at Castle Althörnitz
A retreat for body, mind, and soul…
In the majestic setting of the Castle Hotel Althörnitz, nestled in the calming landscape of Upper Lusatia, we invite you to a very special break: "Back to Yourself" is a retreat for all who long for deceleration, inner balance, and true connection to nature.
Accompanied by the experienced relaxation trainer and nature meditation teacher Nina Pfister, you will immerse yourself in a world of mindfulness, inspiring conversations, forest silence, and soothing touches.
What to expect:
- 2 to 4 overnight stays in a room of your choice
- Rich castle breakfast "Morning Hour" with regional products
- Welcome drink with essential oils at the castle bar
- Daily 3-course evening menu
- Free parking
Mindfulness & Nature Programme:
(depending on the length of stay and weather)
- Nature meditation & breathing exercises in the castle park & in the forest
- Mindfulness walk with herbal knowledge & tasting
- Guided forest bathing ("Shinrin-Yoku") in the forests around the castle
- Impulse lectures & small workshops with Nina Pfister on the following topics:
- Introduction to the world of essential oils
- Protection & well-being throughout the year with plant power
- Evening relaxation ritual with oils & roll-on production
Optional add-ons:
- AromaTouch wellness treatment (70 min.): Gentle oil technique for deep relaxation & regeneration
- Symphony of the Cells treatment (60 min.): Energy balancing focusing on specific body systems
*Extension nights can be booked upon request.
*Wellness treatments should be scheduled in advance.
10th–14th September 2025
*Stay of less than 4 nights possible – please inquire via email (info@schlosshotel-althoernitz.com). Reservations are created manually, and special products can be added as upsells.
